368+ five-star reviews.
One reason: results.

"I can not say enough good things about ITS! I had never worked out before and the second I walked in the door I knew this was my gym. The coaches were so welcoming. They explain every workout in detail and make sure you know exactly how to do it correctly. I have been at ITS for 2 years now. I am about to be 49 and I have never felt better. I feel stronger everyday!"

"I started with ITS about 3 months ago. Now if I drop something I can just pick it up. I don't have to make a plan on how I'm getting back up! I can get down on the floor and back up without help. My balance is a lot better. The absolute best part is how encouraging and helpful everyone is — every exercise is modifiable to fit every skill level."

"If you are looking for a legit gym experience to improve strength, fitness, and wellness goals, this is your place. After almost 2 years of attending 3 days a week, I am stronger and feel better than I could have imagined in my mid-40s. Levi and his team focus on overall health in addition to creating a unique circuit program for all skill levels."

"Intensity Training Systems is an outstanding fitness program that truly transforms the way you approach working out. Every session is carefully designed to challenge your limits while keeping workouts fun and engaging. The coaches are absolutely incredible — knowledgeable, motivating, and genuinely supportive."

"Absolutely love ITS. The staff strives for excellence, the people keep you motivated, and I couldn't ask for a better gym to get stronger. Thanks ITS for all the encouragement and accountability."

"Cannot say enough great things about ITS. The entire coaching staff is welcoming and willing to help you whenever and however needed. I would highly recommend to anyone looking for a new home gym!"

"I love ITS! It's not only a good workout, it's fun as well. It gives me accountability which I need! All the coaches are very knowledgeable and kind. They are always willing to work with you for changes needed in your workout."