ITS Information Packet

Curious if ITS is the right fit for you?

Whether you're just getting started or looking for a better fitness solution, our Info Packet shows you exactly how we help 40+ adults get stronger, feel better, and actually enjoy working out again.

Download now
  • If you're intimidated by traditional gyms…
  • If you feel unsupported and unseen in traditional gyms…
  • If you're not sure what to do when you go to the gym…
  • If you lack motivation to get in shape on your own…
  • We see you, and we've got you.

Inside, you'll find:

  • Who we work with (hint: 40+ adults who feel intimidated by traditional gyms)
  • What makes our group strength training different
  • What results to expect — and how we help you get there
  • Our current schedule and pricing
  • Real stories from real members
  • How to start your FREE 8-workout trial

Thinking about trying ITS but not sure where to start? The info packet answers the most common questions, and if you're ready to talk, a coach will follow up personally.

Prefer to skip ahead? Claim your free trial or contact a trainer directly.

Request the packet

Drop your info and we'll send the free packet — plus reserve your spot for a free trial if you want it.

By submitting, you agree to receive follow-up messages from Intensity Training Systems about your trial.